Dance uses the whole body which helps to develop fitness, flexibility, balance, spatial awareness, strength, coordination & memory.

Dance allows children to express their emotions & feelings in a unique way. Through dance we can build self-confidence and self-esteem, feel motivated and improve our overall wellbeing. 

Dance brings people together. Children connect, learn and communicate through dance and it builds cooperation and social interaction.

Meaning is conveyed through music & dance, helping children develop knowledge, enhance creativity, gain a sensory awareness, solve movement problems, and see the world through different perspectives.